ABOUT ME

I’ve been sober and active in recovery for 20+ years, have been practicing meditation for 10+ years, and have been studying the Dharma for the past 9 years. I’m trained in MBSR (Mindfulness-Based Stress Reduction) and MBRP (Mindfulness-Based Relapse Prevention). I’ve logged countless hours in therapy doing “the work”. Lastly, I’ve successfully founded and exited multiple start-ups as well as a done my time in corporate America.

I started my coaching practice with one goal in mind: to help people find happiness in their work, relationships, and life. My background in recovery, mindfulness, and design helps my clients to focus, reflect, and refine their lives.

If my approach feels like it might be the right fit for you, reach out, and we’ll schedule a 30-minute call.